Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:4 PM
321kj
90rpm
48%
22mph
Wednesday 1/20/21 @ 11:29 PM
✅
427kj
82rpm
54%
23mph
Friday 11/6/20 @ 10:56 AM
583kj
89rpm
49%
22mph
Wednesday 11/4/20 @ 10:59 AM
✅
646kj
84rpm
53%
23mph
Wednesday 1/6/21 @ 10:54 AM
579kj
85rpm
51%
22mph
Saturday 1/9/21 @ 4:6 PM
✅
647kj
81rpm
54%
23mph
Thursday 11/12/20 @ 9:7 PM
765kj
87rpm
50%
22mph
Saturday 11/7/20 @ 12:58 PM
✅
851kj
83rpm
54%
23mph
Friday 10/16/20 @ 9:4 AM
535kj
83rpm
50%
21mph
Wednesday 1/29/20 @ 12:7 AM
✅
616kj
80rpm
54%
22mph
Saturday 6/27/20 @ 7:57 PM
747kj
83rpm
51%
22mph
Saturday 12/7/19 @ 5:44 PM
✅
819kj
81rpm
53%
22mph
Wednesday 9/16/20 @ 9:3 AM
570kj
84rpm
51%
22mph
Friday 9/18/20 @ 10:25 PM
✅
627kj
87rpm
52%
23mph
Tuesday 9/1/20 @ 9:0 AM
586kj
82rpm
52%
22mph
Thursday 4/2/20 @ 7:41 PM
✅
699kj
81rpm
56%
23mph
Sunday 6/14/20 @ 10:29 AM
723kj
88rpm
48%
21mph
Saturday 3/14/20 @ 4:43 PM
✅
888kj
83rpm
54%
23mph
Wednesday 5/6/20 @ 9:1 AM
✅
860kj
84rpm
49%
21mph
Thursday 4/25/19 @ 11:7 PM
793kj
80rpm
49%
20mph
Workouts
321
kj
Tuesday 1/19/21
583
kj
Friday 11/6/20
765
kj
Thursday 11/12/20
535
kj
Friday 10/16/20
747
kj
Saturday 6/27/20
570
kj
Wednesday 9/16/20
793
kj
Thursday 4/25/19