Shake and Bake
Workouts
Saturday 10/23/21 @ 5:18 PM
54kj
86rpm
34%
15mph
Wednesday 1/19/22 @ 12:13 AM
✅
75kj
75rpm
45%
18mph
Saturday 8/14/21 @ 9:12 PM
30kj
71rpm
31%
12mph
Monday 6/14/21 @ 10:46 PM
✅
103kj
79rpm
48%
20mph
Friday 6/25/21 @ 2:4 AM
88kj
80rpm
36%
15mph
Wednesday 6/16/21 @ 11:21 AM
✅
137kj
80rpm
46%
19mph
Sunday 2/14/21 @ 9:51 PM
61kj
76rpm
34%
14mph
Friday 2/12/21 @ 11:13 PM
✅
129kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 12:39 AM
69kj
69rpm
34%
13mph
Sunday 1/31/21 @ 10:36 PM
✅
175kj
72rpm
49%
19mph
Monday 3/23/20 @ 9:36 PM
✅
185kj
82rpm
45%
19mph
Sunday 3/29/20 @ 8:38 PM
166kj
68rpm
50%
18mph
Wednesday 7/8/20 @ 3:21 AM
18kj
79rpm
21%
9mph
Thursday 7/2/20 @ 6:22 PM
✅
93kj
79rpm
47%
19mph
Sunday 7/5/20 @ 2:57 AM
41kj
79rpm
27%
11mph
Monday 7/6/20 @ 7:20 PM
✅
141kj
80rpm
47%
19mph
Thursday 4/30/20 @ 6:5 PM
79kj
97rpm
38%
18mph
Monday 5/11/20 @ 10:33 PM
✅
79kj
73rpm
46%
18mph
Tuesday 1/7/20 @ 3:15 AM
132kj
86rpm
38%
17mph
Wednesday 1/8/20 @ 11:53 PM
✅
168kj
86rpm
42%
19mph