Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Tuesday 6/1/21 @ 3:41 PM
✅
382kj
75rpm
45%
18mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Saturday 4/24/21 @ 1:5 PM
✅
347kj
81rpm
42%
18mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Friday 4/23/21 @ 12:39 PM
✅
438kj
81rpm
41%
17mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Wednesday 4/21/21 @ 12:42 PM
✅
330kj
82rpm
41%
17mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Friday 6/12/20 @ 5:11 PM
✅
358kj
91rpm
39%
18mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 1/18/21 @ 7:30 PM
✅
340kj
81rpm
42%
18mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Tuesday 10/6/20 @ 8:12 PM
✅
343kj
78rpm
40%
16mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Wednesday 9/2/20 @ 7:31 PM
✅
359kj
83rpm
42%
18mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Thursday 5/21/20 @ 12:46 AM
164kj
58rpm
46%
14mph
Wednesday 3/4/20 @ 9:11 PM
✅
268kj
77rpm
47%
19mph
Workouts
203
kj
Thursday 4/22/21
162
kj
Tuesday 4/20/21
208
kj
Thursday 2/4/21
176
kj
Wednesday 1/20/21
164
kj
Wednesday 10/7/20
195
kj
Wednesday 9/2/20