Shake and Bake
Workouts
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Thursday 3/11/21 @ 7:1 PM
✅
214kj
63rpm
47%
16mph
Monday 2/17/20 @ 1:5 AM
191kj
61rpm
48%
15mph
Thursday 7/9/20 @ 11:6 PM
✅
245kj
79rpm
45%
18mph
Friday 5/15/20 @ 4:58 PM
162kj
55rpm
48%
14mph
Monday 5/18/20 @ 6:29 PM
✅
274kj
66rpm
54%
19mph
Thursday 5/14/20 @ 1:34 PM
141kj
55rpm
45%
13mph
Friday 3/20/20 @ 7:24 PM
✅
231kj
67rpm
46%
17mph
Wednesday 4/1/20 @ 10:34 PM
156kj
51rpm
49%
14mph
Monday 3/30/20 @ 6:6 PM
✅
222kj
71rpm
46%
17mph
Wednesday 3/11/20 @ 12:27 AM
166kj
53rpm
49%
14mph
Thursday 3/12/20 @ 4:22 PM
✅
261kj
73rpm
48%
19mph
Tuesday 3/3/20 @ 11:31 AM
155kj
51rpm
49%
14mph
Monday 2/24/20 @ 2:32 PM
✅
272kj
74rpm
49%
19mph
Tuesday 2/11/20 @ 2:36 AM
172kj
51rpm
52%
15mph
Tuesday 2/4/20 @ 1:2 PM
✅
190kj
58rpm
47%
15mph
Sunday 2/2/20 @ 10:12 PM
201kj
50rpm
56%
16mph
Thursday 1/30/20 @ 2:48 PM
✅
223kj
64rpm
49%
17mph
Tuesday 1/14/20 @ 11:13 PM
183kj
56rpm
50%
15mph
Sunday 1/12/20 @ 6:42 PM
✅
251kj
73rpm
47%
18mph
Workouts
108
kj
Thursday 3/11/21
162
kj
Friday 5/15/20
166
kj
Wednesday 3/11/20
172
kj
Tuesday 2/11/20