Shake and Bake
VS
Workouts
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Wednesday 2/7/24 @ 11:17 AM
✅
455kj
81rpm
46%
19mph
Saturday 5/15/21 @ 3:16 PM
167kj
72rpm
34%
13mph
Monday 12/14/20 @ 3:7 PM
✅
443kj
84rpm
45%
20mph
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Tuesday 2/23/21 @ 12:31 PM
✅
451kj
84rpm
45%
20mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Tuesday 6/9/20 @ 3:15 PM
✅
467kj
92rpm
43%
20mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Sunday 11/22/20 @ 6:28 PM
✅
488kj
90rpm
45%
20mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Saturday 11/14/20 @ 2:59 PM
✅
626kj
89rpm
45%
20mph
Saturday 11/14/20 @ 2:28 PM
162kj
66rpm
35%
12mph
Thursday 11/12/20 @ 1:9 PM
✅
434kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Monday 4/27/20 @ 5:18 PM
✅
416kj
84rpm
42%
18mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Wednesday 5/27/20 @ 9:3 PM
✅
74kj
75rpm
45%
18mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Sunday 4/26/20 @ 2:2 PM
✅
272kj
89rpm
42%
19mph
atlyogafoodie
✶✶✶✶ #BLM
1
VS
blackstarliner
DMV #BLM #BPR #PZP
38
🔥
Workouts
167
kj
Saturday 5/15/21
162
kj
Tuesday 4/20/21
208
kj
Thursday 2/4/21
178
kj
Monday 11/16/20
162
kj
Saturday 11/14/20
132
kj
Friday 7/3/20