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Shake and Bake
atlyogafoodie
Atlanta
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
6
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Wednesday 3/11/20 @ 12:27 AM
✅
166
kj
53
rpm
49
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Thursday 7/22/21 @ 9:26 AM
101
kj
64
rpm
35
%
12
mph
Tuesday 1/14/20 @ 11:13 PM
✅
183
kj
56
rpm
50
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 5/27/21 @ 11:33 PM
70
kj
54
rpm
32
%
10
mph
Saturday 5/15/21 @ 3:16 PM
✅
167
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/17/20 @ 7:44 PM
0
kj
0
rpm
30
%
0
mph
Wednesday 7/8/20 @ 1:12 PM
✅
134
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/6/21 @ 9:20 AM
113
kj
76
rpm
33
%
13
mph
Sunday 7/12/20 @ 5:15 PM
✅
134
kj
85
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 4/28/21 @ 1:35 PM
93
kj
64
rpm
34
%
12
mph
Thursday 12/3/20 @ 12:43 AM
✅
217
kj
70
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 6:22 PM
76
kj
64
rpm
26
%
8
mph
Saturday 11/14/20 @ 2:28 PM
162
kj
66
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/11/20 @ 8:29 PM
✅
166
kj
81
rpm
31
%
13
mph
Monday 6/29/20 @ 12:9 AM
✅
139
kj
68
rpm
45
%
17
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/21/20 @ 8:43 AM
92
kj
78
rpm
35
%
14
mph
Sunday 5/24/20 @ 9:33 PM
✅
101
kj
58
rpm
44
%
14
mph
20 min Feel Good Ride
Ally Love
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Saturday 4/11/20 @ 5:50 PM
80
kj
82
rpm
31
%
14
mph
Thursday 5/14/20 @ 1:34 PM
141
kj
55
rpm
45
%
13
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 4/13/20 @ 3:1 PM
✅
160
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
29 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
6
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
166
kj
Wednesday 3/11/20
101
kj
Thursday 7/22/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
183
kj
Tuesday 1/14/20
70
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
167
kj
Saturday 5/15/21
0
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Wednesday 7/8/20
113
kj
Thursday 5/6/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Sunday 7/12/20
93
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
217
kj
Thursday 12/3/20
76
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Saturday 11/14/20
✅
166
kj
Wednesday 11/11/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
139
kj
Monday 6/29/20
92
kj
Wednesday 10/21/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
101
kj
Sunday 5/24/20
80
kj
Saturday 4/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
141
kj
Thursday 5/14/20
✅
160
kj
Monday 4/13/20
Previous Workouts
Next Workouts