Shake and Bake
Workouts
Thursday 5/13/21 @ 10:46 PM
178kj
68rpm
36%
13mph
Thursday 7/30/20 @ 1:4 PM
✅
232kj
91rpm
33%
15mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Wednesday 8/5/20 @ 12:50 PM
✅
306kj
91rpm
33%
15mph
Saturday 7/25/20 @ 3:55 PM
✅
136kj
79rpm
35%
14mph
Friday 6/5/20 @ 9:25 PM
130kj
79rpm
34%
14mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Friday 9/25/20 @ 7:44 PM
✅
259kj
85rpm
36%
16mph
Sunday 8/30/20 @ 5:31 PM
257kj
70rpm
37%
14mph
Saturday 8/29/20 @ 6:4 PM
✅
310kj
86rpm
35%
15mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Wednesday 8/26/20 @ 2:36 PM
✅
250kj
91rpm
34%
16mph
Wednesday 7/8/20 @ 1:12 PM
✅
134kj
83rpm
33%
14mph
Friday 5/29/20 @ 3:2 PM
130kj
83rpm
33%
14mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Thursday 6/4/20 @ 8:20 PM
✅
137kj
84rpm
33%
14mph
Friday 7/3/20 @ 2:54 PM
✅
132kj
90rpm
31%
14mph
Thursday 5/28/20 @ 9:9 PM
125kj
86rpm
32%
14mph
Monday 6/29/20 @ 12:9 AM
✅
139kj
68rpm
45%
17mph
Wednesday 5/27/20 @ 8:21 PM
134kj
73rpm
43%
17mph
Workouts
178
kj
Thursday 5/13/21
232
kj
Sunday 1/24/21
130
kj
Friday 6/5/20
257
kj
Sunday 8/30/20
130
kj
Friday 5/29/20
125
kj
Thursday 5/28/20