Shake and Bake

Workouts

Saturday 10/16/21 @ 1:24 PM
βœ…
203kj
68rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 10/19/21 @ 3:44 AM
200kj
65rpm
46%
17mph
Monday 7/12/21 @ 1:4 PM
193kj
62rpm
47%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 12:30 AM
βœ…
221kj
76rpm
44%
17mph
Wednesday 2/12/20 @ 10:39 AM
βœ…
142kj
69rpm
46%
17mph
20 min BHM: Listening Party
Emma Lovewell
Tuesday 2/11/20 @ 6:47 PM
131kj
66rpm
46%
16mph
Wednesday 1/29/20 @ 10:57 AM
140kj
68rpm
45%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/29/19 @ 2:52 PM
βœ…
140kj
73rpm
44%
17mph
Thursday 1/2/20 @ 2:56 PM
211kj
68rpm
46%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Tuesday 12/31/19 @ 9:58 PM
βœ…
238kj
69rpm
48%
18mph
Wednesday 9/25/19 @ 10:42 AM
110kj
67rpm
48%
18mph
15 min Hip Hop Ride
Ally Love
Thursday 7/12/18 @ 9:18 PM
βœ…
126kj
78rpm
45%
18mph
Saturday 8/31/19 @ 1:11 PM
66kj
68rpm
45%
17mph
10 min Low Impact Ride
Alex Toussaint
Sunday 4/14/19 @ 5:11 PM
βœ…
68kj
72rpm
44%
17mph
Thursday 8/22/19 @ 8:20 PM
195kj
67rpm
46%
17mph
30 min Black History Ride
Cody Rigsby
Friday 2/22/19 @ 5:29 PM
βœ…
282kj
72rpm
51%
19mph
Monday 8/19/19 @ 10:3 PM
192kj
68rpm
45%
16mph
30 min Pop Ride
Ally Love
Thursday 8/15/19 @ 4:29 PM
βœ…
240kj
68rpm
49%
18mph
Saturday 8/17/19 @ 7:27 PM
136kj
72rpm
44%
17mph
20 min R&B Ride
Emma Lovewell
Tuesday 7/30/19 @ 2:31 PM
βœ…
163kj
71rpm
48%
18mph

Workouts

30 min Hip Hop Ride
Kendall Toole
βœ… 203 kj
Saturday 10/16/21
200 kj
Tuesday 10/19/21
30 min 90s Hip Hop Ride
Alex Toussaint
193 kj
Monday 7/12/21
βœ… 221 kj
Wednesday 2/10/21
20 min BHM: Listening Party
Emma Lovewell
βœ… 142 kj
Wednesday 2/12/20
131 kj
Tuesday 2/11/20
20 min Low Impact Ride
Alex Toussaint
140 kj
Wednesday 1/29/20
βœ… 140 kj
Monday 7/29/19
30 min Best of the Decade Ride
Alex Toussaint
211 kj
Thursday 1/2/20
βœ… 238 kj
Tuesday 12/31/19
15 min Hip Hop Ride
Ally Love
110 kj
Wednesday 9/25/19
βœ… 126 kj
Thursday 7/12/18
10 min Low Impact Ride
Alex Toussaint
66 kj
Saturday 8/31/19
βœ… 68 kj
Sunday 4/14/19
30 min Black History Ride
Cody Rigsby
195 kj
Thursday 8/22/19
βœ… 282 kj
Friday 2/22/19
30 min Pop Ride
Ally Love
192 kj
Monday 8/19/19
βœ… 240 kj
Thursday 8/15/19
20 min R&B Ride
Emma Lovewell
136 kj
Saturday 8/17/19
βœ… 163 kj
Tuesday 7/30/19