Shake and Bake

Workouts

Sunday 9/19/21 @ 3:29 PM
✅
123kj
64rpm
46%
16mph
20 min Savannah Ride
Adrian Williams
Sunday 6/13/21 @ 7:30 PM
70kj
71rpm
33%
13mph
Sunday 3/8/20 @ 4:6 PM
✅
208kj
65rpm
47%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/7/20 @ 2:54 AM
134kj
69rpm
38%
14mph
Friday 5/24/19 @ 7:27 PM
✅
177kj
73rpm
42%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 5/23/19 @ 11:49 PM
133kj
75rpm
36%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 123 kj
Sunday 9/19/21
70 kj
Sunday 6/13/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 208 kj
Sunday 3/8/20
134 kj
Saturday 3/7/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 177 kj
Friday 5/24/19
133 kj
Thursday 5/23/19