Shake and Bake

Workouts

Sunday 8/8/21 @ 2:32 PM
✅
134kj
71rpm
44%
17mph
20 min Low Impact Ride
Alex Toussaint
View Class
Monday 5/2/22 @ 1:6 PM
102kj
85rpm
35%
15mph
Sunday 3/20/22 @ 3:28 PM
✅
201kj
67rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
View Class
Monday 3/28/22 @ 11:55 PM
162kj
79rpm
38%
15mph
Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Tuesday 3/9/21 @ 12:4 PM
199kj
71rpm
44%
16mph
Sunday 9/19/21 @ 3:7 PM
✅
143kj
67rpm
47%
17mph
20 min Hip Hop Ride
Robin Arzón
View Class
Wednesday 9/1/21 @ 9:39 AM
112kj
83rpm
37%
16mph
Sunday 7/11/21 @ 1:38 AM
✅
62kj
64rpm
46%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Wednesday 7/7/21 @ 2:5 PM
44kj
86rpm
33%
14mph
Sunday 1/5/20 @ 5:16 PM
✅
206kj
69rpm
45%
17mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Tuesday 1/7/20 @ 11:58 AM
175kj
81rpm
39%
16mph
Friday 5/24/19 @ 7:27 PM
✅
177kj
73rpm
42%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Sunday 5/26/19 @ 1:20 PM
175kj
87rpm
36%
16mph

Workouts

20 min Low Impact Ride
Alex Toussaint
View Class
✅ 134 kj
Sunday 8/8/21
102 kj
Monday 5/2/22
30 min Hip Hop Ride
Robin Arzón
View Class
✅ 201 kj
Sunday 3/20/22
162 kj
Monday 3/28/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
✅ 204 kj
Saturday 12/4/21
199 kj
Tuesday 3/9/21
20 min Hip Hop Ride
Robin Arzón
View Class
✅ 143 kj
Sunday 9/19/21
112 kj
Wednesday 9/1/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
✅ 62 kj
Sunday 7/11/21
44 kj
Wednesday 7/7/21
30 min 90s Pop Ride
Cody Rigsby
View Class
✅ 206 kj
Sunday 1/5/20
175 kj
Tuesday 1/7/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
✅ 177 kj
Friday 5/24/19
175 kj
Sunday 5/26/19