Shake and Bake
Workouts
Saturday 1/22/22 @ 3:59 PM
✅
205kj
69rpm
46%
17mph
Thursday 4/28/22 @ 12:29 PM
2kj
54rpm
31%
9mph
Sunday 3/6/22 @ 5:8 PM
✅
179kj
65rpm
45%
16mph
Tuesday 1/11/22 @ 11:47 PM
156kj
68rpm
40%
14mph
Tuesday 9/14/21 @ 3:5 PM
✅
134kj
63rpm
48%
17mph
Tuesday 9/21/21 @ 9:54 PM
104kj
64rpm
42%
14mph
Friday 7/23/21 @ 6:22 PM
✅
202kj
66rpm
46%
17mph
Saturday 8/21/21 @ 3:10 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 3:9 PM
✅
197kj
67rpm
45%
17mph
Monday 6/21/21 @ 11:28 PM
158kj
68rpm
41%
15mph
Thursday 1/9/20 @ 10:47 AM
✅
219kj
68rpm
47%
18mph
Monday 2/3/20 @ 12:45 PM
171kj
64rpm
44%
15mph
Wednesday 1/8/20 @ 10:43 AM
✅
207kj
65rpm
47%
17mph
Sunday 11/3/19 @ 7:15 PM
54kj
70rpm
39%
14mph
Monday 1/6/20 @ 10:48 PM
✅
211kj
64rpm
49%
17mph
Friday 9/20/19 @ 4:18 PM
1kj
14rpm
59%
5mph
Tuesday 7/2/19 @ 9:26 PM
✅
171kj
69rpm
43%
15mph
Tuesday 8/20/19 @ 12:15 PM
154kj
69rpm
40%
14mph
Sunday 8/4/19 @ 3:9 PM
✅
171kj
67rpm
43%
16mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Workouts
2
kj
Thursday 4/28/22