Shake and Bake
VS
Workouts
Monday 6/8/20 @ 9:36 AM
360kj
82rpm
43%
18mph
Monday 10/18/21 @ 10:22 AM
✅
424kj
88rpm
43%
19mph
Tuesday 5/5/20 @ 10:3 AM
214kj
88rpm
39%
17mph
Sunday 5/16/21 @ 3:28 PM
✅
227kj
91rpm
38%
18mph
Friday 4/17/20 @ 9:43 AM
447kj
81rpm
42%
18mph
Saturday 1/23/21 @ 5:22 PM
✅
456kj
93rpm
38%
18mph
Monday 7/27/20 @ 10:16 AM
367kj
80rpm
44%
18mph
Thursday 8/6/20 @ 10:29 AM
✅
429kj
83rpm
45%
19mph
Monday 2/24/20 @ 10:41 AM
194kj
78rpm
48%
20mph
Thursday 7/9/20 @ 9:51 PM
✅
274kj
82rpm
53%
22mph
Saturday 6/22/19 @ 12:9 PM
353kj
83rpm
42%
18mph
Friday 6/26/20 @ 10:34 AM
✅
393kj
85rpm
43%
19mph
Tuesday 1/14/20 @ 10:36 AM
351kj
78rpm
44%
18mph
Friday 6/19/20 @ 7:17 PM
✅
384kj
90rpm
41%
19mph
Friday 5/29/20 @ 10:23 AM
216kj
68rpm
57%
21mph
Thursday 5/7/20 @ 11:6 AM
✅
226kj
78rpm
51%
21mph
Monday 4/20/20 @ 9:35 AM
375kj
80rpm
44%
18mph
Monday 5/4/20 @ 10:33 AM
✅
383kj
82rpm
44%
19mph
Monday 1/13/20 @ 10:47 AM
195kj
65rpm
54%
20mph
Wednesday 4/15/20 @ 4:28 PM
✅
211kj
76rpm
50%
20mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
7
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
34
🔥
Workouts
360
kj
Monday 6/8/20
214
kj
Tuesday 5/5/20
447
kj
Friday 4/17/20
367
kj
Monday 7/27/20
351
kj
Tuesday 1/14/20