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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
114 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
3
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 9:42 AM
✅
255
kj
68
rpm
50
%
19
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Share
Friday 6/23/23 @ 6:54 PM
167
kj
76
rpm
39
%
16
mph
Thursday 12/29/22 @ 4:40 PM
✅
248
kj
70
rpm
49
%
18
mph
30 min Fresh Friday
Denis Morton
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Sunday 9/11/22 @ 10:2 AM
145
kj
70
rpm
38
%
14
mph
Tuesday 6/7/22 @ 9:53 AM
✅
159
kj
70
rpm
48
%
18
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Monday 7/12/21 @ 9:42 AM
125
kj
66
rpm
46
%
16
mph
Monday 9/23/19 @ 9:15 AM
✅
496
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 2:59 PM
431
kj
80
rpm
41
%
17
mph
Wednesday 3/17/21 @ 9:53 AM
✅
137
kj
66
rpm
54
%
19
mph
15 min Groove Ride
Cody Rigsby
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Friday 2/26/21 @ 8:28 PM
87
kj
75
rpm
40
%
16
mph
Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/26/20 @ 3:16 PM
446
kj
77
rpm
43
%
17
mph
Monday 9/14/20 @ 9:29 AM
✅
275
kj
73
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 5:51 PM
216
kj
78
rpm
43
%
17
mph
Monday 9/7/20 @ 11:42 AM
✅
136
kj
63
rpm
55
%
19
mph
15 min Funk Ride
Emma Lovewell
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Share
Friday 9/11/20 @ 5:4 PM
17
kj
83
rpm
33
%
14
mph
Tuesday 7/7/20 @ 9:59 AM
✅
291
kj
62
rpm
58
%
20
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 4/21/20 @ 11:39 PM
7
kj
88
rpm
27
%
12
mph
Monday 4/15/19 @ 9:37 AM
✅
358
kj
68
rpm
49
%
18
mph
45 min Y2K Ride
Cody Rigsby
View Class
Share
Wednesday 4/24/19 @ 9:55 AM
265
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
114 🔥
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
3
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
✅
255
kj
Friday 4/14/23
167
kj
Friday 6/23/23
30 min Fresh Friday
Denis Morton
View Class
Share
✅
248
kj
Thursday 12/29/22
145
kj
Sunday 9/11/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
159
kj
Tuesday 6/7/22
125
kj
Monday 7/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Monday 9/23/19
431
kj
Thursday 8/26/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 3/17/21
87
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/13/20
446
kj
Saturday 12/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Monday 9/14/20
216
kj
Thursday 9/10/20
15 min Funk Ride
Emma Lovewell
View Class
Share
✅
136
kj
Monday 9/7/20
17
kj
Friday 9/11/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
291
kj
Tuesday 7/7/20
7
kj
Tuesday 4/21/20
45 min Y2K Ride
Cody Rigsby
View Class
Share
✅
358
kj
Monday 4/15/19
265
kj
Wednesday 4/24/19
Previous Workouts
Next Workouts