Shake and Bake

Workouts

Thursday 3/11/21 @ 12:17 AM
320kj
59rpm
63%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 11:2 PM
212kj
80rpm
41%
17mph
Sunday 1/24/21 @ 1:38 PM
182kj
73rpm
50%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 10:2 PM
111kj
86rpm
35%
15mph
Sunday 12/20/20 @ 1:20 PM
277kj
70rpm
52%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 1:30 PM
149kj
79rpm
36%
15mph
Monday 5/18/20 @ 10:12 AM
269kj
75rpm
49%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
224kj
81rpm
42%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
320 kj
Thursday 3/11/21
212 kj
Wednesday 3/10/21
20 min Afrobeats Ride
Tunde Oyeneyin
182 kj
Sunday 1/24/21
111 kj
Sunday 12/13/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
277 kj
Sunday 12/20/20
149 kj
Thursday 12/17/20
30 min The Last Dance Ride
Alex Toussaint
269 kj
Monday 5/18/20
224 kj
Saturday 5/16/20