Shake and Bake
Workouts
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Tuesday 1/5/21 @ 6:50 PM
253kj
74rpm
48%
18mph
Sunday 1/19/20 @ 12:28 PM
449kj
74rpm
45%
18mph
Monday 9/21/20 @ 10:9 AM
✅
463kj
78rpm
43%
18mph
Saturday 6/13/20 @ 1:30 PM
486kj
81rpm
43%
18mph
Friday 7/24/20 @ 10:36 AM
✅
491kj
81rpm
43%
18mph
Sunday 7/19/20 @ 6:4 PM
✅
119kj
78rpm
44%
18mph
Thursday 7/16/20 @ 11:6 AM
106kj
82rpm
40%
17mph
Wednesday 5/15/19 @ 9:35 AM
213kj
77rpm
43%
17mph
Monday 7/13/20 @ 11:10 AM
✅
214kj
81rpm
41%
17mph
Monday 9/23/19 @ 9:15 AM
✅
496kj
81rpm
44%
18mph
Sunday 5/17/20 @ 6:49 PM
494kj
81rpm
43%
18mph
Monday 5/13/19 @ 9:54 AM
✅
226kj
79rpm
43%
18mph
Friday 5/15/20 @ 11:18 AM
223kj
83rpm
41%
18mph
Monday 3/30/20 @ 9:33 AM
✅
371kj
80rpm
45%
18mph
Monday 3/30/20 @ 11:11 AM
358kj
82rpm
42%
18mph
Monday 7/1/19 @ 10:1 AM
✅
61kj
81rpm
39%
16mph
Sunday 7/7/19 @ 8:21 PM
43kj
92rpm
30%
14mph
Tuesday 6/18/19 @ 9:25 AM
✅
360kj
77rpm
45%
18mph
Wednesday 6/19/19 @ 10:49 AM
293kj
83rpm
38%
17mph
Workouts
449
kj
Sunday 1/19/20
486
kj
Saturday 6/13/20
213
kj
Wednesday 5/15/19
494
kj
Sunday 5/17/20
223
kj
Friday 5/15/20