Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 10:9 AM
✅
241kj
69rpm
49%
18mph
Wednesday 3/22/23 @ 11:39 AM
168kj
63rpm
44%
15mph
Monday 1/31/22 @ 10:14 AM
✅
292kj
71rpm
53%
20mph
Wednesday 3/15/23 @ 11:19 AM
190kj
68rpm
44%
16mph
Thursday 12/8/22 @ 10:58 AM
235kj
63rpm
51%
18mph
Saturday 12/3/22 @ 3:14 PM
✅
332kj
71rpm
53%
21mph
Saturday 12/18/21 @ 11:11 AM
257kj
68rpm
51%
19mph
Friday 12/17/21 @ 1:41 PM
✅
258kj
76rpm
46%
19mph
Wednesday 5/6/20 @ 10:3 AM
334kj
80rpm
41%
17mph
Monday 11/1/21 @ 11:57 PM
✅
408kj
80rpm
44%
18mph
Tuesday 3/23/21 @ 9:54 AM
182kj
65rpm
54%
19mph
Thursday 3/18/21 @ 11:52 AM
✅
204kj
70rpm
54%
20mph
Tuesday 8/20/19 @ 9:30 AM
✅
361kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 1:34 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 10:17 AM
✅
62kj
82rpm
39%
16mph
Tuesday 6/11/19 @ 12:26 AM
54kj
87rpm
35%
15mph
Thursday 6/6/19 @ 9:20 AM
✅
457kj
78rpm
44%
18mph
Monday 6/10/19 @ 12:47 AM
378kj
75rpm
41%
16mph
Tuesday 6/4/19 @ 9:24 AM
✅
340kj
75rpm
45%
18mph
Saturday 6/8/19 @ 1:21 AM
310kj
74rpm
43%
17mph
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
24
🔥
VS
amberduenorth
Mpls/Iron Range, MN
9
Workouts
235
kj
Thursday 12/8/22
257
kj
Saturday 12/18/21
kj
Tuesday 8/27/19
378
kj
Monday 6/10/19