Shake and Bake

Workouts

Saturday 2/18/23 @ 4:17 PM
228kj
68rpm
49%
18mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Saturday 10/29/22 @ 12:38 PM
245kj
73rpm
47%
18mph
30 min Babyface Ride: GNO
Ally Love
Saturday 10/22/22 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 8:36 AM
192kj
66rpm
55%
20mph
20 min Tropical House Ride
Ally Love
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 10:18 AM
388kj
72rpm
50%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Monday 5/18/20 @ 10:12 AM
269kj
75rpm
49%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 9:30 AM
365kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 8:11 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:7 AM
268kj
72rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph

Workouts

30 min BHM Celebration Ride
Tunde Oyeneyin
228 kj
Saturday 2/18/23
kj
Monday 2/13/23
30 min Babyface Ride: GNO
Ally Love
245 kj
Saturday 10/29/22
kj
Saturday 10/22/22
20 min Tropical House Ride
Ally Love
192 kj
Tuesday 9/7/21
kj
Tuesday 9/14/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
388 kj
Tuesday 2/25/20
488 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
269 kj
Monday 5/18/20
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
365 kj
Friday 5/15/20
kj
Thursday 1/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
268 kj
Thursday 5/7/20
kj
Monday 2/10/20