Shake and Bake

Workouts

Wednesday 5/6/20 @ 10:3 AM
334kj
80rpm
41%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/27/21 @ 12:47 AM
223kj
77rpm
33%
14mph
Thursday 3/11/21 @ 12:17 AM
320kj
59rpm
63%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Sunday 1/24/21 @ 1:38 PM
182kj
73rpm
50%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 6:25 PM
113kj
79rpm
38%
16mph
Thursday 1/14/21 @ 10:57 AM
163kj
71rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 4:29 PM
136kj
84rpm
39%
17mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
334 kj
Wednesday 5/6/20
223 kj
Thursday 5/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
320 kj
Thursday 3/11/21
203 kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
182 kj
Sunday 1/24/21
113 kj
Tuesday 12/29/20
20 min Pop Ride
Cody Rigsby
163 kj
Thursday 1/14/21
136 kj
Monday 1/11/21