Shake and Bake
Workouts
Tuesday 7/19/22 @ 10:31 AM
✅
258kj
66rpm
53%
19mph
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Thursday 11/25/21 @ 4:3 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 12:3 PM
✅
170kj
72rpm
41%
15mph
Monday 8/30/21 @ 9:6 AM
✅
441kj
62rpm
58%
20mph
Tuesday 7/27/21 @ 11:7 AM
220kj
61rpm
43%
14mph
Tuesday 5/4/21 @ 9:24 AM
✅
419kj
66rpm
55%
19mph
Tuesday 4/27/21 @ 12:18 PM
248kj
67rpm
42%
15mph
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Monday 5/18/20 @ 10:12 AM
✅
269kj
75rpm
49%
19mph
Tuesday 5/19/20 @ 1:24 PM
202kj
73rpm
42%
16mph
Wednesday 2/26/20 @ 10:56 AM
✅
281kj
66rpm
55%
19mph
Saturday 2/22/20 @ 3:28 PM
217kj
65rpm
48%
17mph
Tuesday 2/25/20 @ 10:18 AM
✅
388kj
72rpm
50%
19mph
Saturday 2/8/20 @ 3:22 PM
336kj
69rpm
47%
17mph
Tuesday 10/29/19 @ 9:33 AM
✅
254kj
77rpm
47%
19mph
Wednesday 12/25/19 @ 1:27 PM
207kj
78rpm
41%
16mph
Saturday 11/2/19 @ 1:57 PM
✅
406kj
70rpm
51%
19mph
Saturday 11/16/19 @ 12:31 PM
332kj
72rpm
46%
17mph
Workouts
159
kj
Wednesday 8/31/22
182
kj
Monday 3/8/21
217
kj
Saturday 2/22/20
336
kj
Saturday 2/8/20
207
kj
Wednesday 12/25/19
332
kj
Saturday 11/16/19