Shake and Bake
VS
Workouts
Friday 12/29/23 @ 12:25 PM
0kj
0rpm
95%
0mph
Saturday 12/9/23 @ 6:59 PM
✅
168kj
63rpm
43%
15mph
Monday 12/4/23 @ 12:20 PM
186kj
68rpm
42%
15mph
Sunday 11/26/23 @ 6:59 PM
✅
214kj
76rpm
41%
17mph
Wednesday 10/5/22 @ 11:0 AM
306kj
66rpm
44%
16mph
Wednesday 8/2/23 @ 10:16 PM
✅
328kj
71rpm
41%
16mph
Wednesday 11/23/22 @ 12:1 PM
✅
386kj
47rpm
62%
17mph
Thursday 3/23/23 @ 2:7 PM
145kj
76rpm
39%
16mph
Thursday 8/6/20 @ 1:24 PM
✅
168kj
64rpm
52%
18mph
Thursday 6/2/22 @ 10:4 AM
96kj
54rpm
44%
13mph
Monday 5/30/22 @ 2:15 PM
✅
113kj
60rpm
45%
14mph
Sunday 5/29/22 @ 9:33 AM
104kj
71rpm
38%
14mph
Friday 9/17/21 @ 12:20 PM
✅
150kj
57rpm
52%
17mph
Saturday 11/13/21 @ 10:51 PM
86kj
78rpm
34%
14mph
Saturday 6/20/20 @ 1:56 PM
✅
284kj
69rpm
52%
19mph
Sunday 7/19/20 @ 9:26 PM
210kj
69rpm
45%
16mph
Friday 5/15/20 @ 4:28 PM
✅
267kj
74rpm
48%
19mph
Tuesday 5/19/20 @ 3:21 PM
255kj
75rpm
46%
18mph
Wednesday 3/4/20 @ 12:8 PM
143kj
69rpm
38%
14mph
Thursday 3/5/20 @ 4:14 AM
✅
212kj
77rpm
42%
16mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38
🔥
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
32
Workouts
186
kj
Monday 12/4/23
210
kj
Sunday 7/19/20
255
kj
Tuesday 5/19/20