Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 11:50 AM
✅
176kj
51rpm
64%
18mph
Tuesday 11/9/21 @ 3:57 PM
77kj
45rpm
46%
11mph
Tuesday 5/25/21 @ 11:59 AM
101kj
47rpm
53%
14mph
Thursday 5/20/21 @ 1:1 AM
✅
176kj
74rpm
48%
19mph
Saturday 12/19/20 @ 6:26 PM
✅
564kj
54rpm
70%
21mph
Wednesday 12/23/20 @ 2:25 AM
392kj
76rpm
47%
19mph
Saturday 9/5/20 @ 11:24 PM
✅
360kj
60rpm
63%
21mph
Wednesday 9/2/20 @ 12:31 AM
273kj
73rpm
49%
19mph
Friday 8/28/20 @ 6:2 PM
464kj
62rpm
51%
17mph
Friday 8/28/20 @ 3:27 PM
✅
504kj
71rpm
49%
19mph
Thursday 6/18/20 @ 1:57 AM
181kj
59rpm
47%
15mph
Tuesday 7/7/20 @ 5:45 PM
✅
231kj
75rpm
45%
17mph
Friday 5/15/20 @ 4:28 PM
✅
267kj
74rpm
48%
19mph
Thursday 5/21/20 @ 10:33 PM
251kj
70rpm
49%
18mph
Tuesday 5/5/20 @ 2:58 PM
✅
309kj
60rpm
49%
16mph
Saturday 2/1/20 @ 2:38 PM
308kj
63rpm
47%
16mph
Saturday 4/18/20 @ 2:32 PM
98kj
66rpm
39%
14mph
Tuesday 9/17/19 @ 4:28 PM
✅
136kj
76rpm
42%
16mph
Wednesday 3/4/20 @ 12:8 PM
143kj
69rpm
38%
14mph
Tuesday 3/31/20 @ 6:51 PM
✅
260kj
76rpm
47%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
42
🔥
VS
brit_gets_fit
DALLAS👑BGM
33
Workouts
392
kj
Wednesday 12/23/20
181
kj
Thursday 6/18/20
251
kj
Thursday 5/21/20