Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 2:22 PM
✅
55kj
49rpm
41%
11mph
Wednesday 11/29/23 @ 12:9 AM
kj
rpm
%
0mph
Friday 12/8/23 @ 1:8 PM
58kj
32rpm
55%
10mph
Thursday 12/7/23 @ 1:9 PM
✅
124kj
72rpm
48%
19mph
Saturday 10/28/23 @ 11:1 AM
✅
856kj
46rpm
58%
16mph
Saturday 10/28/23 @ 10:57 AM
821kj
81rpm
40%
17mph
Tuesday 6/6/23 @ 11:0 AM
✅
284kj
34rpm
69%
13mph
Monday 6/5/23 @ 11:1 PM
0kj
0rpm
20%
0mph
Monday 4/17/23 @ 10:59 PM
✅
312kj
46rpm
72%
19mph
Sunday 4/23/23 @ 7:46 PM
200kj
82rpm
40%
17mph
Saturday 12/17/22 @ 4:13 PM
✅
65kj
50rpm
60%
17mph
Monday 1/23/23 @ 12:4 AM
55kj
80rpm
37%
16mph
Tuesday 11/29/22 @ 12:3 PM
210kj
34rpm
78%
14mph
Tuesday 11/29/22 @ 11:58 AM
✅
210kj
79rpm
41%
17mph
Wednesday 12/22/21 @ 1:18 PM
✅
106kj
48rpm
51%
14mph
Sunday 10/24/21 @ 6:48 PM
105kj
82rpm
36%
15mph
Tuesday 4/13/21 @ 11:34 AM
✅
212kj
45rpm
77%
20mph
Saturday 4/10/21 @ 5:30 PM
152kj
90rpm
40%
18mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Saturday 11/14/20 @ 12:5 AM
247kj
66rpm
53%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
110
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
58
Workouts
821
kj
Saturday 10/28/23
105
kj
Sunday 10/24/21
152
kj
Saturday 4/10/21