Shake and Bake
VS
Workouts
Monday 2/27/23 @ 12:18 PM
✅
161kj
42rpm
56%
13mph
Thursday 5/25/23 @ 10:39 AM
99kj
83rpm
26%
12mph
Saturday 2/19/22 @ 11:49 AM
✅
212kj
40rpm
67%
16mph
Thursday 2/17/22 @ 12:59 AM
134kj
73rpm
36%
14mph
Friday 12/31/21 @ 3:26 PM
✅
60kj
68rpm
42%
16mph
Tuesday 1/4/22 @ 6:8 PM
26kj
62rpm
28%
10mph
Friday 12/17/21 @ 1:17 PM
✅
41kj
55rpm
41%
13mph
Tuesday 11/2/21 @ 10:59 AM
35kj
84rpm
27%
13mph
Saturday 10/23/21 @ 12:21 PM
✅
212kj
56rpm
53%
17mph
Tuesday 10/19/21 @ 11:37 PM
159kj
75rpm
37%
15mph
Sunday 7/4/21 @ 1:41 PM
✅
225kj
45rpm
64%
17mph
Monday 7/12/21 @ 11:24 PM
176kj
73rpm
40%
16mph
Thursday 7/23/20 @ 10:26 PM
✅
348kj
70rpm
47%
18mph
Tuesday 5/18/21 @ 11:14 PM
264kj
75rpm
40%
16mph
Saturday 4/3/21 @ 12:59 PM
✅
362kj
44rpm
85%
21mph
Tuesday 4/20/21 @ 11:39 PM
142kj
69rpm
37%
14mph
Wednesday 3/31/21 @ 11:27 PM
✅
401kj
45rpm
86%
22mph
Wednesday 4/7/21 @ 9:59 AM
126kj
80rpm
31%
14mph
Tuesday 10/27/20 @ 12:0 PM
✅
217kj
67rpm
55%
20mph
Tuesday 3/9/21 @ 10:24 AM
128kj
78rpm
40%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
38
🔥
VS
batmansbbymama
#BPR #BooCrew #hardCORE
2
Workouts
99
kj
Thursday 5/25/23
134
kj
Thursday 2/17/22
159
kj
Tuesday 10/19/21
142
kj
Tuesday 4/20/21
126
kj
Wednesday 4/7/21