Shake and Bake
VS
Workouts
Sunday 7/31/22 @ 2:29 PM
116kj
49rpm
53%
14mph
Sunday 7/31/22 @ 7:31 PM
✅
134kj
60rpm
51%
17mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Friday 6/17/22 @ 11:35 PM
✅
134kj
57rpm
52%
17mph
Monday 5/9/22 @ 10:31 PM
✅
305kj
43rpm
79%
19mph
Tuesday 5/10/22 @ 1:0 PM
198kj
58rpm
51%
17mph
Friday 3/25/22 @ 11:43 AM
✅
300kj
44rpm
74%
17mph
Saturday 3/26/22 @ 4:4 PM
197kj
53rpm
54%
17mph
Saturday 2/19/22 @ 11:49 AM
✅
212kj
40rpm
67%
16mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Tuesday 2/9/21 @ 1:4 PM
✅
525kj
44rpm
81%
21mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Saturday 10/23/21 @ 12:21 PM
✅
212kj
56rpm
53%
17mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Monday 7/5/21 @ 7:17 PM
✅
212kj
51rpm
80%
22mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Thursday 2/4/21 @ 1:9 PM
✅
222kj
46rpm
63%
17mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Wednesday 1/27/21 @ 9:45 PM
✅
409kj
54rpm
75%
22mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
30
🔥
VS
alwzfocused
NJ
7
Workouts
192
kj
Wednesday 2/23/22
280
kj
Friday 12/17/21
167
kj
Tuesday 10/26/21