Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 12:1 PM
β
307kj
65rpm
46%
16mph
Tuesday 10/3/23 @ 9:4 AM
205kj
81rpm
34%
14mph
Friday 9/9/22 @ 11:47 AM
76kj
19rpm
49%
5mph
Tuesday 6/29/21 @ 9:24 AM
β
213kj
84rpm
34%
15mph
Thursday 9/1/22 @ 11:22 AM
β
277kj
52rpm
48%
13mph
Monday 6/21/21 @ 9:25 AM
237kj
82rpm
36%
15mph
Tuesday 8/30/22 @ 11:31 AM
β
265kj
49rpm
49%
13mph
Saturday 6/19/21 @ 12:16 PM
237kj
83rpm
34%
15mph
Wednesday 8/17/22 @ 10:58 AM
210kj
46rpm
48%
11mph
Monday 6/7/21 @ 9:35 AM
β
219kj
81rpm
35%
15mph
Thursday 8/11/22 @ 11:39 AM
β
337kj
70rpm
45%
17mph
Monday 5/31/21 @ 12:1 PM
217kj
82rpm
35%
15mph
Tuesday 3/1/22 @ 12:58 AM
β
416kj
44rpm
86%
22mph
Wednesday 3/2/22 @ 10:2 AM
137kj
72rpm
38%
14mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Sunday 12/27/20 @ 4:0 PM
β
401kj
54rpm
72%
22mph
Saturday 1/2/21 @ 1:3 PM
137kj
72rpm
37%
14mph
Monday 12/14/20 @ 1:8 AM
β
260kj
56rpm
70%
21mph
Saturday 12/19/20 @ 1:51 PM
107kj
69rpm
41%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
76
π₯
VS
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
10
Workouts
205
kj
Tuesday 10/3/23
76
kj
Friday 9/9/22
237
kj
Saturday 6/19/21
210
kj
Wednesday 8/17/22
217
kj
Monday 5/31/21
137
kj
Wednesday 3/2/22
191
kj
Monday 3/15/21
137
kj
Saturday 1/2/21