Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 12:54 PM
47kj
63rpm
42%
14mph
Tuesday 5/18/21 @ 10:29 AM
✅
55kj
84rpm
36%
16mph
Tuesday 2/23/21 @ 12:52 PM
✅
176kj
74rpm
39%
15mph
Friday 4/30/21 @ 11:15 AM
168kj
85rpm
36%
16mph
Sunday 2/7/21 @ 4:58 PM
✅
337kj
50rpm
88%
24mph
Sunday 2/7/21 @ 4:58 PM
130kj
59rpm
52%
17mph
Monday 12/14/20 @ 1:8 AM
✅
260kj
56rpm
70%
21mph
Tuesday 12/8/20 @ 10:41 AM
111kj
57rpm
48%
15mph
Sunday 11/8/20 @ 4:51 PM
✅
425kj
57rpm
71%
23mph
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Thursday 10/15/20 @ 12:35 PM
✅
285kj
56rpm
60%
19mph
Monday 10/19/20 @ 10:12 AM
189kj
58rpm
51%
16mph
Tuesday 9/22/20 @ 12:23 PM
135kj
56rpm
44%
13mph
Tuesday 10/6/20 @ 10:17 AM
✅
160kj
61rpm
46%
15mph
Thursday 9/10/20 @ 7:33 PM
✅
306kj
53rpm
63%
20mph
Tuesday 9/15/20 @ 9:23 AM
180kj
56rpm
51%
16mph
Thursday 4/2/20 @ 1:58 PM
✅
209kj
66rpm
46%
17mph
Monday 4/6/20 @ 10:43 AM
150kj
60rpm
45%
15mph
Saturday 6/13/20 @ 1:55 PM
✅
270kj
67rpm
51%
19mph
Saturday 6/13/20 @ 1:58 PM
217kj
48rpm
62%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
82
🔥
VS
aggiepride_mom
#BGM #BPRGroup
19
Workouts
168
kj
Friday 4/30/21
217
kj
Saturday 6/13/20