Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 12:53 PM
132kj
38rpm
63%
13mph
Tuesday 9/19/23 @ 10:42 AM
✅
167kj
80rpm
44%
18mph
Wednesday 3/30/22 @ 11:7 AM
✅
231kj
53rpm
56%
16mph
Friday 3/25/22 @ 9:1 PM
14kj
78rpm
35%
14mph
Tuesday 3/8/22 @ 12:14 PM
203kj
45rpm
60%
15mph
Tuesday 3/8/22 @ 1:16 PM
✅
242kj
74rpm
46%
18mph
Thursday 2/17/22 @ 11:28 PM
✅
317kj
41rpm
98%
23mph
Thursday 2/17/22 @ 11:29 PM
178kj
78rpm
45%
18mph
Saturday 1/2/21 @ 2:23 PM
✅
566kj
43rpm
83%
21mph
Thursday 12/31/20 @ 3:56 PM
400kj
71rpm
50%
19mph
Monday 12/14/20 @ 1:8 AM
✅
260kj
56rpm
70%
21mph
Monday 12/7/20 @ 11:17 PM
154kj
68rpm
48%
18mph
Thursday 10/15/20 @ 12:35 PM
✅
285kj
56rpm
60%
19mph
Thursday 10/15/20 @ 11:32 AM
270kj
79rpm
47%
19mph
Friday 8/28/20 @ 6:2 PM
464kj
62rpm
51%
17mph
Saturday 8/29/20 @ 3:17 PM
✅
553kj
74rpm
49%
19mph
Thursday 4/2/20 @ 1:58 PM
209kj
66rpm
46%
17mph
Tuesday 4/7/20 @ 8:46 PM
✅
276kj
71rpm
50%
19mph
Saturday 6/13/20 @ 1:55 PM
270kj
67rpm
51%
19mph
Saturday 6/13/20 @ 1:59 PM
✅
289kj
73rpm
50%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
VS
adrianne
Orlando #pelomoms
50
Workouts
178
kj
Thursday 2/17/22
400
kj
Thursday 12/31/20
270
kj
Saturday 6/13/20