Shake and Bake
VS
Workouts
Monday 3/1/21 @ 11:12 AM
✅
120kj
58rpm
47%
15mph
Sunday 3/7/21 @ 12:42 AM
117kj
75rpm
40%
16mph
Sunday 1/9/22 @ 4:58 PM
✅
465kj
44rpm
93%
23mph
Thursday 1/20/22 @ 11:10 AM
286kj
75rpm
49%
19mph
Wednesday 12/22/21 @ 1:18 PM
106kj
48rpm
51%
14mph
Thursday 10/21/21 @ 10:50 PM
✅
206kj
82rpm
47%
20mph
Thursday 8/12/21 @ 11:58 AM
✅
432kj
47rpm
86%
22mph
Wednesday 11/24/21 @ 1:49 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Wednesday 9/22/21 @ 3:6 PM
270kj
79rpm
46%
19mph
Sunday 1/31/21 @ 4:55 PM
✅
480kj
51rpm
83%
24mph
Monday 2/15/21 @ 5:57 PM
310kj
83rpm
48%
20mph
Saturday 1/30/21 @ 3:10 PM
115kj
62rpm
50%
17mph
Wednesday 2/3/21 @ 3:24 PM
✅
119kj
89rpm
40%
18mph
Tuesday 12/29/20 @ 12:29 AM
✅
416kj
53rpm
73%
22mph
Friday 1/1/21 @ 9:54 PM
246kj
82rpm
43%
18mph
Saturday 8/29/20 @ 5:0 PM
✅
164kj
68rpm
49%
18mph
Thursday 10/8/20 @ 4:49 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 5:0 PM
333kj
62rpm
50%
17mph
Thursday 8/13/20 @ 1:31 PM
✅
351kj
80rpm
43%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
98
VS
2dnew1906
OHIO
103
🔥
Workouts
106
kj
Wednesday 12/22/21
246
kj
Friday 1/1/21