Shake and Bake
Workouts
Saturday 2/27/21 @ 1:50 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 12:45 PM
✅
111kj
80rpm
42%
18mph
Thursday 3/25/21 @ 11:20 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 1:47 PM
✅
85kj
62rpm
54%
19mph
Wednesday 9/22/21 @ 12:4 AM
63kj
0rpm
0%
0mph
Tuesday 8/31/21 @ 5:9 AM
✅
100kj
67rpm
54%
20mph
Thursday 8/12/21 @ 1:56 AM
103kj
0rpm
0%
0mph
Saturday 7/17/21 @ 2:4 PM
✅
148kj
83rpm
41%
18mph
Monday 8/9/21 @ 6:2 PM
71kj
0rpm
0%
0mph
Saturday 6/12/21 @ 6:14 PM
✅
91kj
68rpm
51%
19mph
Sunday 7/11/21 @ 2:49 AM
99kj
0rpm
0%
0mph
Saturday 7/17/21 @ 2:26 PM
✅
101kj
80rpm
41%
17mph
Saturday 2/6/21 @ 2:55 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 2:45 PM
✅
251kj
76rpm
47%
18mph
Friday 5/7/21 @ 12:22 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 1:45 PM
✅
82kj
78rpm
45%
18mph
Tuesday 4/27/21 @ 11:37 PM
204kj
0rpm
0%
0mph
Thursday 4/29/21 @ 1:27 PM
✅
234kj
78rpm
44%
18mph
Friday 3/12/21 @ 1:30 AM
142kj
0rpm
0%
0mph
Wednesday 3/24/21 @ 1:26 PM
✅
145kj
87rpm
39%
17mph