Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 8:0 PM
✅
111kj
71rpm
34%
13mph
Sunday 6/21/20 @ 3:22 PM
✅
108kj
83rpm
41%
17mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Thursday 8/27/20 @ 9:28 AM
✅
136kj
70rpm
45%
17mph
Friday 8/28/20 @ 11:41 PM
86kj
66rpm
39%
14mph
Saturday 8/15/20 @ 2:31 PM
✅
201kj
79rpm
42%
17mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Thursday 5/7/20 @ 11:57 AM
✅
231kj
73rpm
46%
18mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Thursday 4/16/20 @ 12:49 PM
✅
219kj
80rpm
42%
17mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Sunday 3/29/20 @ 2:26 PM
✅
43kj
89rpm
31%
14mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Sunday 7/7/19 @ 1:51 PM
✅
362kj
74rpm
41%
16mph
Friday 3/13/20 @ 9:19 PM
207kj
59rpm
37%
12mph
Thursday 2/27/20 @ 10:33 AM
✅
304kj
75rpm
43%
17mph
Wednesday 2/26/20 @ 9:35 PM
185kj
68rpm
37%
13mph
Tuesday 8/20/19 @ 10:53 AM
✅
330kj
74rpm
45%
17mph
Friday 8/30/19 @ 11:41 PM
136kj
59rpm
34%
11mph
Workouts
185
kj
Wednesday 2/26/20