Shake and Bake
Workouts
Saturday 2/6/21 @ 1:45 PM
187kj
80rpm
40%
16mph
Thursday 2/4/21 @ 8:18 PM
✅
193kj
77rpm
41%
16mph
Wednesday 6/10/20 @ 1:20 PM
176kj
92rpm
34%
16mph
Saturday 11/14/20 @ 4:55 PM
✅
189kj
73rpm
41%
16mph
Monday 2/10/20 @ 9:49 PM
198kj
81rpm
40%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Friday 8/21/20 @ 1:15 PM
✅
218kj
68rpm
47%
17mph
Friday 8/21/20 @ 2:13 AM
150kj
56rpm
45%
14mph
Saturday 6/20/20 @ 11:19 AM
✅
237kj
74rpm
45%
18mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Sunday 5/31/20 @ 3:44 PM
161kj
80rpm
43%
18mph
Friday 2/28/20 @ 12:41 PM
✅
169kj
79rpm
45%
19mph
Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Saturday 4/11/20 @ 2:58 PM
✅
254kj
76rpm
46%
19mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Monday 10/28/19 @ 9:14 AM
✅
190kj
73rpm
42%
16mph
Friday 10/25/19 @ 11:26 AM
174kj
68rpm
42%
15mph
Wednesday 10/23/19 @ 8:55 AM
✅
189kj
75rpm
41%
16mph
Saturday 10/19/19 @ 2:8 AM
162kj
64rpm
40%
14mph
Workouts
176
kj
Wednesday 6/10/20
164
kj
Sunday 7/26/20
175
kj
Friday 1/17/20
162
kj
Saturday 10/19/19