Shake and Bake
Workouts
Thursday 9/2/21 @ 1:49 PM
103kj
73rpm
39%
15mph
Tuesday 8/31/21 @ 6:28 PM
✅
103kj
69rpm
39%
15mph
Friday 9/25/20 @ 9:10 AM
214kj
80rpm
42%
17mph
Friday 10/30/20 @ 9:38 AM
✅
241kj
73rpm
46%
18mph
Monday 7/6/20 @ 11:32 AM
317kj
80rpm
41%
17mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Saturday 4/4/20 @ 4:44 PM
134kj
80rpm
41%
17mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Saturday 2/29/20 @ 12:24 PM
235kj
67rpm
49%
18mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Saturday 3/28/20 @ 2:33 PM
147kj
74rpm
44%
17mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Sunday 2/23/20 @ 2:34 PM
67kj
73rpm
43%
17mph
Thursday 10/10/19 @ 12:56 AM
✅
97kj
83rpm
47%
20mph
Tuesday 11/19/19 @ 10:59 AM
197kj
77rpm
41%
17mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Sunday 8/18/19 @ 4:37 PM
331kj
76rpm
44%
18mph
Sunday 8/18/19 @ 9:40 PM
✅
361kj
68rpm
47%
17mph
Wednesday 7/17/19 @ 9:20 AM
158kj
71rpm
48%
18mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Workouts
317
kj
Monday 7/6/20