Shake and Bake
Workouts
Monday 10/25/21 @ 12:43 PM
✅
325kj
62rpm
60%
20mph
Sunday 10/31/21 @ 6:57 PM
168kj
80rpm
38%
15mph
Saturday 7/24/21 @ 12:24 PM
✅
157kj
58rpm
56%
18mph
Saturday 8/14/21 @ 8:43 PM
113kj
86rpm
36%
15mph
Monday 6/14/21 @ 11:40 AM
✅
142kj
50rpm
74%
22mph
Thursday 6/10/21 @ 12:9 AM
74kj
68rpm
47%
17mph
Thursday 10/3/19 @ 10:47 AM
✅
122kj
54rpm
61%
18mph
Wednesday 4/21/21 @ 12:19 AM
113kj
62rpm
51%
17mph
Sunday 1/24/21 @ 4:33 PM
✅
219kj
57rpm
61%
20mph
Saturday 1/23/21 @ 6:32 PM
123kj
72rpm
45%
17mph
Wednesday 3/18/20 @ 10:55 PM
✅
332kj
65rpm
58%
20mph
Friday 2/7/20 @ 1:4 AM
198kj
82rpm
40%
17mph
Sunday 1/5/20 @ 1:15 PM
✅
678kj
59rpm
73%
23mph
Saturday 1/4/20 @ 2:54 PM
284kj
71rpm
43%
16mph
Sunday 12/29/19 @ 4:45 PM
✅
669kj
59rpm
64%
20mph
Saturday 12/28/19 @ 2:57 PM
357kj
73rpm
41%
16mph
Thursday 7/18/19 @ 8:24 PM
✅
513kj
57rpm
65%
20mph
Saturday 8/31/19 @ 5:32 PM
268kj
74rpm
41%
16mph
Thursday 8/1/19 @ 10:41 AM
✅
557kj
44rpm
82%
21mph
Friday 8/9/19 @ 12:16 AM
236kj
69rpm
41%
14mph
Workouts
168
kj
Sunday 10/31/21
113
kj
Saturday 8/14/21
357
kj
Saturday 12/28/19
268
kj
Saturday 8/31/19