Shake and Bake

Workouts

Tuesday 5/31/22 @ 12:25 PM
✅
318kj
58rpm
71%
23mph
20 min Pop Ride
Cody Rigsby
Saturday 8/13/22 @ 8:59 PM
80kj
66rpm
37%
14mph
Sunday 5/15/22 @ 11:2 AM
✅
431kj
57rpm
69%
22mph
30 min Together We Ride
Robin Arzón
Saturday 7/23/22 @ 5:4 AM
101kj
62rpm
36%
13mph
Monday 12/16/19 @ 11:54 AM
✅
221kj
56rpm
73%
23mph
15 min Move for More: Climb Ride
Kendall Toole
Monday 6/13/22 @ 10:27 PM
63kj
57rpm
40%
13mph
Friday 5/6/22 @ 1:37 PM
✅
81kj
78rpm
46%
18mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Monday 5/9/22 @ 10:14 PM
38kj
65rpm
37%
13mph
Friday 5/6/22 @ 1:3 PM
✅
275kj
72rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 9:47 PM
127kj
64rpm
40%
14mph
Tuesday 12/21/21 @ 2:23 PM
✅
109kj
64rpm
52%
17mph
15 min Low Impact Ride
Robin Arzón
Sunday 1/9/22 @ 2:50 PM
63kj
63rpm
37%
13mph
Sunday 5/16/21 @ 1:1 PM
✅
300kj
52rpm
66%
19mph
30 min Reset
Denis Morton
Monday 1/3/22 @ 11:42 PM
125kj
58rpm
40%
13mph
Thursday 12/16/21 @ 11:54 AM
✅
365kj
55rpm
66%
21mph
30 min Holiday Vacation Ride
Robin Arzón
Friday 12/24/21 @ 12:18 PM
120kj
64rpm
38%
13mph
Friday 11/5/21 @ 9:48 AM
✅
506kj
49rpm
66%
19mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 12/13/21 @ 4:55 PM
195kj
54rpm
40%
12mph
Sunday 4/25/21 @ 3:52 PM
✅
157kj
58rpm
63%
20mph
15 min Groove Ride
Cody Rigsby
Saturday 10/23/21 @ 2:44 PM
62kj
73rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 318 kj
Tuesday 5/31/22
80 kj
Saturday 8/13/22
30 min Together We Ride
Robin Arzón
✅ 431 kj
Sunday 5/15/22
101 kj
Saturday 7/23/22
15 min Move for More: Climb Ride
Kendall Toole
✅ 221 kj
Monday 12/16/19
63 kj
Monday 6/13/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
✅ 81 kj
Friday 5/6/22
38 kj
Monday 5/9/22
30 min XOXO, Cody
Cody Rigsby
✅ 275 kj
Friday 5/6/22
127 kj
Wednesday 4/13/22
15 min Low Impact Ride
Robin Arzón
✅ 109 kj
Tuesday 12/21/21
63 kj
Sunday 1/9/22
30 min Reset
Denis Morton
✅ 300 kj
Sunday 5/16/21
125 kj
Monday 1/3/22
30 min Holiday Vacation Ride
Robin Arzón
✅ 365 kj
Thursday 12/16/21
120 kj
Friday 12/24/21
45 min HIIT & Hills Ride
Robin Arzón
✅ 506 kj
Friday 11/5/21
195 kj
Monday 12/13/21
15 min Groove Ride
Cody Rigsby
✅ 157 kj
Sunday 4/25/21
62 kj
Saturday 10/23/21