Shake and Bake
Workouts
Friday 7/15/22 @ 3:48 PM
✅
320kj
72rpm
54%
20mph
Monday 7/18/22 @ 5:40 PM
216kj
0rpm
44%
17mph
Tuesday 6/7/22 @ 12:27 PM
✅
206kj
62rpm
59%
20mph
Friday 7/1/22 @ 6:19 PM
127kj
75rpm
42%
17mph
Saturday 1/29/22 @ 2:2 PM
✅
322kj
53rpm
65%
20mph
Thursday 2/3/22 @ 9:7 PM
268kj
78rpm
47%
19mph
Sunday 12/26/21 @ 12:35 PM
✅
466kj
53rpm
76%
23mph
Friday 12/31/21 @ 7:2 PM
245kj
88rpm
41%
18mph
Thursday 8/26/21 @ 11:29 AM
✅
386kj
53rpm
68%
21mph
Friday 10/22/21 @ 6:57 PM
253kj
75rpm
47%
18mph
Thursday 7/18/19 @ 10:58 AM
✅
242kj
46rpm
90%
24mph
Friday 7/10/20 @ 6:47 PM
51kj
82rpm
29%
13mph
Sunday 12/6/20 @ 4:8 PM
✅
81kj
60rpm
54%
18mph
Tuesday 12/1/20 @ 11:38 PM
80kj
89rpm
40%
18mph
Monday 10/5/20 @ 11:59 AM
✅
221kj
59rpm
64%
20mph
Thursday 8/27/20 @ 9:5 PM
143kj
77rpm
44%
17mph
Saturday 3/21/20 @ 4:35 PM
✅
160kj
59rpm
56%
17mph
Friday 7/31/20 @ 8:53 PM
108kj
88rpm
35%
15mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Thursday 7/2/20 @ 7:16 PM
159kj
80rpm
37%
15mph
Workouts
216
kj
Monday 7/18/22
245
kj
Friday 12/31/21
253
kj
Friday 10/22/21