Shake and Bake
Workouts
Wednesday 9/14/22 @ 12:43 PM
384kj
54rpm
68%
21mph
Thursday 8/25/22 @ 2:4 PM
✅
417kj
96rpm
48%
23mph
Tuesday 8/9/22 @ 10:14 AM
250kj
57rpm
65%
21mph
Tuesday 10/26/21 @ 4:11 PM
✅
291kj
100rpm
48%
23mph
Wednesday 2/2/22 @ 1:20 PM
✅
311kj
54rpm
72%
22mph
Sunday 1/30/22 @ 4:41 PM
290kj
100rpm
47%
23mph
Saturday 11/27/21 @ 12:20 PM
551kj
59rpm
64%
20mph
Friday 11/5/21 @ 4:34 PM
✅
655kj
99rpm
48%
23mph
Sunday 5/16/21 @ 1:31 PM
420kj
64rpm
56%
19mph
Tuesday 5/25/21 @ 3:33 PM
✅
703kj
104rpm
48%
24mph
Friday 11/20/20 @ 2:49 PM
374kj
55rpm
68%
21mph
Tuesday 6/30/20 @ 2:9 PM
✅
479kj
106rpm
48%
24mph
Wednesday 9/16/20 @ 12:27 PM
459kj
48rpm
69%
19mph
Wednesday 10/7/20 @ 12:16 PM
✅
722kj
107rpm
47%
24mph
Friday 9/11/20 @ 12:32 PM
✅
284kj
55rpm
81%
25mph
Thursday 4/23/20 @ 1:20 PM
237kj
104rpm
48%
24mph
Friday 3/20/20 @ 9:50 PM
✅
336kj
58rpm
74%
24mph
Thursday 5/21/20 @ 5:49 PM
304kj
103rpm
48%
23mph
Saturday 1/13/18 @ 2:28 PM
651kj
66rpm
65%
23mph
Saturday 1/13/18 @ 2:21 PM
✅
684kj
100rpm
49%
24mph
Workouts
374
kj
Friday 11/20/20
651
kj
Saturday 1/13/18