Shake and Bake

Workouts

Friday 4/9/21 @ 2:35 PM
✅
72kj
80rpm
42%
17mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:15 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:8 PM
✅
81kj
60rpm
54%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/1/21 @ 6:32 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:27 PM
✅
446kj
61rpm
70%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 7/25/20 @ 12:7 AM
259kj
132rpm
0%
0mph
Monday 6/29/20 @ 9:56 AM
✅
412kj
56rpm
71%
22mph
30 min Pride Ride
Cody Rigsby
Thursday 7/2/20 @ 12:36 AM
275kj
137rpm
0%
0mph
Sunday 6/14/20 @ 11:47 AM
✅
318kj
62rpm
71%
23mph
20 min Peloton All-Star Ride
Robin Arzón
Monday 6/1/20 @ 11:48 PM
192kj
143rpm
0%
0mph
Saturday 6/6/20 @ 11:34 AM
73kj
33rpm
58%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:59 AM
✅
275kj
139rpm
0%
0mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:17 PM
186kj
0rpm
0%
0mph

Workouts

10 min Low Impact Ride
Cody Rigsby
✅ 72 kj
Friday 4/9/21
kj
Wednesday 4/7/21
10 min Low Impact Ride
Alex Toussaint
✅ 81 kj
Sunday 12/6/20
kj
Friday 1/1/21
30 min Together We Ride: Live from Home
Robin Arzón
✅ 446 kj
Sunday 5/3/20
259 kj
Saturday 7/25/20
30 min Pride Ride
Cody Rigsby
✅ 412 kj
Monday 6/29/20
275 kj
Thursday 7/2/20
20 min Peloton All-Star Ride
Robin Arzón
✅ 318 kj
Sunday 6/14/20
192 kj
Monday 6/1/20
30 min Speak Up Ride
Tunde Oyeneyin
73 kj
Saturday 6/6/20
✅ 275 kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
✅ 412 kj
Saturday 8/3/19
186 kj
Friday 5/8/20