Shake and Bake
Workouts
Saturday 1/29/22 @ 3:6 PM
74kj
65rpm
42%
15mph
Thursday 1/27/22 @ 6:25 PM
✅
186kj
86rpm
50%
22mph
Monday 10/25/21 @ 1:16 PM
157kj
64rpm
50%
17mph
Monday 10/11/21 @ 5:43 PM
✅
237kj
86rpm
49%
21mph
Saturday 9/11/21 @ 2:33 PM
326kj
59rpm
62%
20mph
Sunday 7/18/21 @ 1:51 PM
✅
372kj
87rpm
50%
22mph
Monday 5/24/21 @ 12:1 PM
✅
244kj
59rpm
64%
21mph
Tuesday 5/25/21 @ 12:34 PM
242kj
87rpm
49%
21mph
Saturday 5/8/21 @ 2:16 PM
112kj
60rpm
63%
21mph
Monday 10/26/20 @ 4:4 PM
✅
116kj
87rpm
48%
21mph
Tuesday 5/4/21 @ 10:34 PM
206kj
61rpm
61%
20mph
Sunday 4/11/21 @ 12:59 PM
✅
251kj
87rpm
50%
22mph
Tuesday 4/20/21 @ 1:16 PM
236kj
63rpm
53%
18mph
Thursday 4/22/21 @ 12:12 PM
✅
369kj
88rpm
49%
22mph
Friday 1/22/21 @ 10:3 PM
238kj
62rpm
64%
22mph
Saturday 1/23/21 @ 3:7 PM
✅
242kj
87rpm
49%
21mph
Friday 7/17/20 @ 12:57 PM
124kj
68rpm
52%
18mph
Wednesday 8/26/20 @ 4:26 PM
✅
144kj
81rpm
47%
20mph
Sunday 8/16/20 @ 4:2 PM
118kj
68rpm
44%
16mph
Sunday 8/16/20 @ 4:25 PM
✅
211kj
82rpm
48%
20mph
Workouts
206
kj
Tuesday 5/4/21