Shake and Bake
Workouts
Friday 1/20/23 @ 4:21 AM
✅
229kj
78rpm
43%
18mph
Wednesday 2/1/23 @ 12:28 AM
206kj
73rpm
43%
17mph
Tuesday 11/30/21 @ 1:43 AM
121kj
76rpm
40%
16mph
Wednesday 1/5/22 @ 2:54 PM
✅
152kj
78rpm
44%
18mph
Friday 12/31/21 @ 8:31 PM
202kj
80rpm
41%
17mph
Sunday 1/2/22 @ 9:3 PM
✅
222kj
77rpm
43%
17mph
Saturday 5/22/21 @ 6:35 PM
✅
161kj
78rpm
44%
18mph
Monday 5/24/21 @ 2:34 PM
146kj
75rpm
44%
17mph
Sunday 1/10/21 @ 9:37 PM
234kj
76rpm
44%
18mph
Monday 10/5/20 @ 5:1 PM
✅
248kj
81rpm
44%
18mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Monday 1/4/21 @ 7:29 PM
113kj
78rpm
43%
18mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Tuesday 12/29/20 @ 6:56 PM
220kj
78rpm
43%
17mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Wednesday 10/21/20 @ 2:19 PM
242kj
81rpm
44%
18mph
Saturday 2/29/20 @ 12:47 AM
297kj
79rpm
41%
17mph
Tuesday 5/19/20 @ 7:39 PM
✅
316kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 12:6 AM
✅
258kj
76rpm
46%
18mph
Saturday 1/18/20 @ 8:18 PM
229kj
77rpm
44%
18mph
Workouts
202
kj
Friday 12/31/21
220
kj
Tuesday 12/29/20