Shake and Bake
Workouts
Wednesday 5/10/23 @ 12:37 AM
✅
311kj
85rpm
38%
17mph
Wednesday 6/28/23 @ 9:6 PM
168kj
86rpm
29%
13mph
Saturday 1/15/22 @ 9:7 PM
✅
154kj
79rpm
36%
15mph
Wednesday 1/1/20 @ 5:55 PM
95kj
74rpm
31%
12mph
Saturday 6/26/21 @ 6:54 PM
✅
462kj
76rpm
50%
20mph
Wednesday 5/12/21 @ 9:7 PM
154kj
81rpm
30%
13mph
Sunday 12/27/20 @ 6:31 PM
✅
198kj
86rpm
39%
18mph
Monday 12/21/20 @ 10:19 PM
67kj
88rpm
24%
12mph
Monday 11/23/20 @ 1:38 AM
✅
606kj
77rpm
49%
20mph
Sunday 9/27/20 @ 1:56 PM
216kj
83rpm
30%
13mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Wednesday 8/12/20 @ 11:22 PM
122kj
72rpm
36%
13mph
Friday 2/21/20 @ 2:2 AM
✅
102kj
85rpm
34%
15mph
Monday 7/27/20 @ 9:24 PM
71kj
74rpm
32%
13mph
Sunday 4/26/20 @ 5:43 PM
✅
253kj
84rpm
44%
18mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Thursday 4/16/20 @ 11:4 PM
69kj
73rpm
33%
12mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Sunday 3/8/20 @ 3:58 PM
102kj
67rpm
34%
12mph
Workouts
168
kj
Wednesday 6/28/23
95
kj
Wednesday 1/1/20
154
kj
Wednesday 5/12/21
216
kj
Sunday 9/27/20
71
kj
Monday 7/27/20
101
kj
Wednesday 4/22/20