Shake and Bake
Workouts
Friday 2/9/24 @ 11:26 PM
✅
228kj
78rpm
44%
18mph
Saturday 3/12/22 @ 2:18 PM
198kj
80rpm
41%
17mph
Wednesday 7/19/23 @ 1:56 AM
✅
260kj
82rpm
44%
19mph
Friday 9/22/23 @ 2:31 PM
178kj
76rpm
40%
16mph
Friday 3/31/23 @ 5:11 PM
✅
260kj
69rpm
49%
18mph
Monday 3/27/23 @ 1:54 PM
188kj
66rpm
45%
17mph
Sunday 3/27/22 @ 5:27 PM
✅
237kj
79rpm
44%
18mph
Tuesday 3/29/22 @ 2:11 PM
202kj
75rpm
43%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
311kj
78rpm
49%
20mph
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Friday 1/8/21 @ 2:9 AM
✅
127kj
73rpm
48%
18mph
Tuesday 1/5/21 @ 9:37 PM
102kj
76rpm
43%
17mph
Sunday 10/18/20 @ 7:59 PM
✅
259kj
84rpm
43%
18mph
Thursday 4/2/20 @ 1:50 PM
203kj
74rpm
43%
17mph
Tuesday 9/22/20 @ 5:8 PM
✅
245kj
81rpm
44%
18mph
Saturday 10/17/20 @ 3:38 PM
201kj
76rpm
43%
17mph
Saturday 9/12/20 @ 12:37 AM
✅
256kj
80rpm
45%
18mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Tuesday 5/19/20 @ 12:6 AM
✅
258kj
76rpm
46%
18mph
Saturday 1/18/20 @ 2:21 PM
174kj
72rpm
42%
16mph
Workouts
198
kj
Saturday 3/12/22
206
kj
Saturday 2/6/21
201
kj
Saturday 10/17/20