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Shake and Bake
ateliasen
Louisiana
39
Beat alysandra
VS
alysandra
Milwaukee
76 🔥
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
Friday 3/31/23 @ 5:11 PM
✅
260
kj
69
rpm
49
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 3/21/23 @ 11:44 AM
255
kj
66
rpm
50
%
18
mph
Friday 1/20/23 @ 4:21 AM
229
kj
78
rpm
43
%
18
mph
30 min Hip Hop Ride
Cody Rigsby
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Friday 1/20/23 @ 11:46 AM
✅
244
kj
74
rpm
46
%
18
mph
Friday 1/8/21 @ 2:9 AM
127
kj
73
rpm
48
%
18
mph
15 min 90s Ride
Cody Rigsby
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Sunday 1/31/21 @ 1:5 PM
✅
128
kj
72
rpm
49
%
19
mph
Saturday 8/8/20 @ 12:5 AM
✅
199
kj
79
rpm
48
%
20
mph
20 min Groove Ride
Cody Rigsby
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Saturday 11/21/20 @ 1:16 PM
179
kj
72
rpm
49
%
19
mph
Saturday 9/12/20 @ 12:37 AM
256
kj
80
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 10:29 AM
✅
273
kj
74
rpm
48
%
19
mph
Wednesday 5/13/20 @ 12:27 AM
✅
210
kj
80
rpm
50
%
20
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/16/20 @ 10:31 AM
150
kj
68
rpm
48
%
18
mph
Thursday 4/9/20 @ 11:35 PM
251
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 4/18/20 @ 5:20 PM
✅
267
kj
73
rpm
48
%
19
mph
Wednesday 4/15/20 @ 1:44 AM
✅
176
kj
83
rpm
44
%
19
mph
20 min 80s Ride
Cody Rigsby
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Thursday 3/26/20 @ 10:17 PM
166
kj
77
rpm
45
%
18
mph
Monday 4/13/20 @ 4:43 AM
249
kj
81
rpm
44
%
18
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 11/21/19 @ 11:27 AM
✅
269
kj
78
rpm
47
%
19
mph
Friday 2/28/20 @ 2:31 AM
97
kj
81
rpm
38
%
16
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Friday 1/3/20 @ 11:33 AM
✅
130
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
ateliasen
Louisiana
39
Beat alysandra
VS
alysandra
Milwaukee
76 🔥
Beat ateliasen
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
260
kj
Friday 3/31/23
255
kj
Tuesday 3/21/23
30 min Hip Hop Ride
Cody Rigsby
View Class
Share
229
kj
Friday 1/20/23
✅
244
kj
Friday 1/20/23
15 min 90s Ride
Cody Rigsby
View Class
Share
127
kj
Friday 1/8/21
✅
128
kj
Sunday 1/31/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
199
kj
Saturday 8/8/20
179
kj
Saturday 11/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
256
kj
Saturday 9/12/20
✅
273
kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
210
kj
Wednesday 5/13/20
150
kj
Monday 3/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
251
kj
Thursday 4/9/20
✅
267
kj
Saturday 4/18/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
176
kj
Wednesday 4/15/20
166
kj
Thursday 3/26/20
30 min 80s Ride
Cody Rigsby
View Class
Share
249
kj
Monday 4/13/20
✅
269
kj
Thursday 11/21/19
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
97
kj
Friday 2/28/20
✅
130
kj
Friday 1/3/20
Previous Workouts
Next Workouts