Shake and Bake
Workouts
Monday 1/17/22 @ 7:9 PM
✅
583kj
70rpm
52%
19mph
Friday 1/14/22 @ 10:49 PM
395kj
70rpm
44%
17mph
Saturday 1/16/21 @ 6:24 PM
✅
803kj
74rpm
52%
20mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Sunday 2/28/21 @ 7:19 PM
✅
284kj
81rpm
46%
19mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Saturday 2/20/21 @ 7:30 PM
✅
272kj
78rpm
46%
19mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Sunday 12/20/20 @ 8:49 PM
✅
310kj
71rpm
52%
20mph
Friday 7/24/20 @ 2:8 AM
161kj
78rpm
38%
15mph
Tuesday 10/20/20 @ 11:21 PM
✅
295kj
82rpm
47%
20mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Thursday 10/1/20 @ 3:21 PM
✅
276kj
84rpm
44%
19mph
Saturday 4/11/20 @ 5:33 PM
173kj
78rpm
40%
16mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Tuesday 8/11/20 @ 2:25 AM
271kj
70rpm
43%
16mph
Friday 6/19/20 @ 1:11 AM
✅
386kj
84rpm
43%
18mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Thursday 4/2/20 @ 12:8 AM
✅
502kj
74rpm
48%
18mph
Saturday 11/2/19 @ 4:42 PM
363kj
69rpm
43%
16mph
Workouts
395
kj
Friday 1/14/22
525
kj
Saturday 5/1/21
190
kj
Thursday 2/11/21
189
kj
Wednesday 10/7/20
161
kj
Friday 7/24/20
173
kj
Saturday 4/11/20
271
kj
Tuesday 8/11/20