Shake and Bake

Workouts

Friday 6/19/20 @ 1:58 AM
✅
188kj
81rpm
47%
19mph
20 min 80s Ride
Cody Rigsby
Friday 6/19/20 @ 7:43 PM
102kj
77rpm
37%
15mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 8:5 PM
117kj
78rpm
39%
16mph
Sunday 3/29/20 @ 12:22 AM
✅
236kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 4:27 PM
171kj
80rpm
39%
16mph
Tuesday 2/25/20 @ 7:2 AM
194kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 2/3/20 @ 5:26 PM
✅
205kj
82rpm
40%
17mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 188 kj
Friday 6/19/20
102 kj
Friday 6/19/20
20 min 2000s Ride
Cody Rigsby
✅ 163 kj
Monday 4/13/20
117 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
✅ 236 kj
Sunday 3/29/20
171 kj
Saturday 3/28/20
30 min Intervals & Arms Ride
Alex Toussaint
194 kj
Tuesday 2/25/20
✅ 205 kj
Monday 2/3/20