Shake and Bake
Workouts
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Monday 10/11/21 @ 9:23 PM
168kj
69rpm
50%
18mph
Monday 5/3/21 @ 1:48 AM
234kj
75rpm
45%
18mph
Friday 4/30/21 @ 9:54 PM
✅
273kj
68rpm
52%
19mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Wednesday 1/27/21 @ 9:43 PM
258kj
75rpm
48%
19mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Wednesday 12/16/20 @ 9:44 PM
250kj
67rpm
50%
18mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Saturday 12/12/20 @ 3:34 PM
251kj
71rpm
48%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Sunday 4/26/20 @ 3:6 PM
222kj
71rpm
46%
17mph
Thursday 4/16/20 @ 10:7 PM
✅
187kj
81rpm
46%
19mph
Tuesday 4/21/20 @ 9:36 PM
169kj
70rpm
49%
18mph
Wednesday 4/1/20 @ 11:34 PM
222kj
80rpm
42%
17mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Wednesday 3/4/20 @ 12:41 AM
195kj
78rpm
41%
16mph
Tuesday 3/10/20 @ 9:13 PM
✅
250kj
70rpm
49%
18mph
Workouts
222
kj
Wednesday 4/1/20
195
kj
Wednesday 3/4/20