Shake and Bake
VS
Workouts
Wednesday 11/20/19 @ 11:5 PM
432kj
82rpm
54%
23mph
Tuesday 4/14/20 @ 5:39 PM
✅
488kj
84rpm
56%
24mph
Wednesday 2/24/21 @ 11:51 PM
✅
777kj
81rpm
58%
24mph
Tuesday 9/20/22 @ 4:15 PM
559kj
79rpm
52%
22mph
Tuesday 9/13/22 @ 10:0 PM
786kj
91rpm
55%
25mph
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Saturday 5/1/21 @ 12:44 PM
✅
1272kj
79rpm
59%
24mph
Saturday 5/8/21 @ 9:57 PM
1064kj
79rpm
55%
23mph
Wednesday 5/5/21 @ 11:6 PM
✅
766kj
80rpm
60%
24mph
Friday 3/20/20 @ 4:18 PM
758kj
83rpm
57%
24mph
Saturday 9/12/20 @ 3:40 PM
729kj
74rpm
61%
24mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Thursday 11/14/19 @ 12:20 AM
626kj
84rpm
53%
23mph
Monday 8/24/20 @ 6:41 PM
✅
666kj
85rpm
53%
23mph
Monday 7/27/20 @ 10:30 PM
336kj
79rpm
50%
21mph
Wednesday 7/22/20 @ 5:56 PM
✅
400kj
81rpm
54%
22mph
Sunday 7/19/20 @ 7:26 PM
295kj
77rpm
48%
19mph
Thursday 7/16/20 @ 6:49 PM
✅
456kj
83rpm
55%
23mph
Friday 6/5/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 8:29 AM
✅
131kj
75rpm
47%
19mph
asworthyascap
Nashville, TN
91
VS
haulin_gas
Bolingbrook, IL
143
🔥
Workouts
432
kj
Wednesday 11/20/19
1064
kj
Saturday 5/8/21
758
kj
Friday 3/20/20
729
kj
Saturday 9/12/20
626
kj
Thursday 11/14/19
336
kj
Monday 7/27/20
295
kj
Sunday 7/19/20