Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 5:31 PM
✅
574kj
71rpm
57%
22mph
Wednesday 2/24/21 @ 12:9 PM
275kj
74rpm
41%
16mph
Wednesday 10/14/20 @ 10:11 PM
✅
691kj
81rpm
57%
23mph
Saturday 12/21/19 @ 1:20 PM
285kj
84rpm
38%
16mph
Tuesday 9/15/20 @ 10:32 AM
✅
934kj
70rpm
62%
24mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Friday 7/3/20 @ 3:12 PM
✅
452kj
71rpm
61%
23mph
Sunday 5/5/19 @ 3:34 PM
163kj
79rpm
37%
15mph
Thursday 4/30/20 @ 9:46 PM
✅
923kj
75rpm
58%
23mph
Monday 12/9/19 @ 11:23 AM
418kj
77rpm
42%
17mph
Tuesday 10/22/19 @ 11:4 PM
✅
641kj
81rpm
54%
23mph
Friday 12/13/19 @ 12:54 PM
302kj
81rpm
41%
17mph
Sunday 8/18/19 @ 6:14 PM
✅
663kj
79rpm
56%
23mph
Tuesday 11/12/19 @ 12:13 PM
316kj
81rpm
40%
17mph
Friday 10/25/19 @ 8:59 PM
✅
1275kj
74rpm
58%
23mph
Saturday 6/8/19 @ 4:42 PM
585kj
73rpm
43%
17mph
Thursday 10/3/19 @ 11:17 PM
✅
642kj
78rpm
56%
23mph
Wednesday 6/19/19 @ 3:11 PM
311kj
73rpm
44%
17mph
Friday 8/16/19 @ 10:37 PM
✅
703kj
83rpm
55%
23mph
Friday 8/23/19 @ 3:46 PM
366kj
86rpm
41%
18mph
asworthyascap
Nashville, TN
82
🔥
VS
grumpyfairy
Arlington, VA
0
Workouts
285
kj
Saturday 12/21/19
366
kj
Monday 1/27/20
163
kj
Sunday 5/5/19
302
kj
Friday 12/13/19
585
kj
Saturday 6/8/19