Shake and Bake

Workouts

Wednesday 11/29/23 @ 1:12 PM
✅
333kj
79rpm
41%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Saturday 2/26/22 @ 11:12 AM
2kj
89rpm
27%
13mph
Saturday 7/16/22 @ 3:36 PM
✅
285kj
82rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Thursday 12/29/22 @ 12:30 AM
261kj
74rpm
47%
19mph
Saturday 6/4/22 @ 1:28 PM
✅
328kj
82rpm
48%
20mph
30 min Sweat Steady Ride
Jess King
View Class
Tuesday 6/14/22 @ 10:12 AM
238kj
79rpm
43%
18mph
Thursday 3/18/21 @ 10:11 PM
✅
278kj
82rpm
45%
19mph
30 min Little Mix Ride
Hannah Frankson
View Class
Monday 3/8/21 @ 6:26 PM
254kj
87rpm
41%
18mph
Saturday 1/11/20 @ 5:40 PM
518kj
78rpm
46%
19mph
60 min Pop Ride
Cody Rigsby
View Class
Thursday 2/25/21 @ 7:55 PM
✅
528kj
78rpm
45%
19mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 333 kj
Wednesday 11/29/23
2 kj
Saturday 2/26/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 285 kj
Saturday 7/16/22
261 kj
Thursday 12/29/22
30 min Sweat Steady Ride
Jess King
View Class
✅ 328 kj
Saturday 6/4/22
238 kj
Tuesday 6/14/22
30 min Little Mix Ride
Hannah Frankson
View Class
✅ 278 kj
Thursday 3/18/21
254 kj
Monday 3/8/21
60 min Pop Ride
Cody Rigsby
View Class
518 kj
Saturday 1/11/20
✅ 528 kj
Thursday 2/25/21