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Shake and Bake
asweatymess
Rivertowns, NY
125 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 1:46 PM
β
382
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 3:41 PM
237
kj
82
rpm
36
%
15
mph
Thursday 1/19/23 @ 11:31 AM
β
364
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 11:47 PM
110
kj
80
rpm
25
%
11
mph
Monday 2/22/21 @ 5:24 PM
β
398
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 9:25 PM
247
kj
83
rpm
35
%
15
mph
Saturday 3/13/21 @ 8:1 PM
β
523
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 4:15 PM
364
kj
80
rpm
40
%
17
mph
Wednesday 10/14/20 @ 3:26 PM
β
467
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:55 PM
371
kj
79
rpm
40
%
16
mph
Friday 10/9/20 @ 5:30 PM
β
234
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 4:46 PM
195
kj
81
rpm
40
%
17
mph
Sunday 9/20/20 @ 6:23 PM
β
476
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
Saturday 5/16/20 @ 11:55 AM
β
471
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:40 PM
383
kj
73
rpm
44
%
17
mph
Friday 5/15/20 @ 5:8 PM
β
236
kj
90
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 3/28/20 @ 3:6 PM
179
kj
83
rpm
38
%
16
mph
Saturday 7/6/19 @ 2:3 PM
β
377
kj
75
rpm
47
%
18
mph
45 min Live DJ Pride Ride
Robin ArzΓ³n
View Class
Share
Wednesday 7/31/19 @ 10:58 PM
243
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
125 π₯
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
0
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
382
kj
Monday 1/8/24
237
kj
Thursday 6/9/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
β
364
kj
Thursday 1/19/23
110
kj
Monday 1/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
398
kj
Monday 2/22/21
247
kj
Tuesday 7/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
523
kj
Saturday 3/13/21
364
kj
Saturday 5/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
467
kj
Wednesday 10/14/20
371
kj
Thursday 10/31/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
234
kj
Friday 10/9/20
195
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Sunday 9/20/20
368
kj
Monday 5/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
471
kj
Saturday 5/16/20
383
kj
Saturday 5/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
236
kj
Friday 5/15/20
179
kj
Saturday 3/28/20
45 min Live DJ Pride Ride
Robin ArzΓ³n
View Class
Share
β
377
kj
Saturday 7/6/19
243
kj
Wednesday 7/31/19
Previous Workouts
Next Workouts