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Shake and Bake
astridr
Westhampton Beach NY
0
Beat backroadmom
VS
backroadmom
Michigan - Farm Country
25 🔥
Beat astridr
Workouts
Previous Workouts
Sunday 1/1/23 @ 10:4 PM
241
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 10/11/22 @ 9:12 AM
✅
333
kj
89
rpm
46
%
21
mph
Sunday 9/10/23 @ 6:15 PM
502
kj
76
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/14/23 @ 2:26 PM
✅
604
kj
89
rpm
44
%
20
mph
Monday 9/11/23 @ 7:59 AM
358
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 8/12/23 @ 11:20 AM
✅
454
kj
92
rpm
43
%
20
mph
Saturday 4/22/23 @ 5:41 PM
167
kj
67
rpm
42
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 11/16/22 @ 10:15 AM
✅
306
kj
87
rpm
45
%
20
mph
Thursday 12/9/21 @ 9:7 AM
243
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/27/22 @ 9:4 AM
✅
264
kj
88
rpm
42
%
19
mph
Previous Workouts
astridr
Westhampton Beach NY
0
Beat backroadmom
VS
backroadmom
Michigan - Farm Country
25 🔥
Beat astridr
Workouts
Previous Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
241
kj
Sunday 1/1/23
✅
333
kj
Tuesday 10/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 9/10/23
✅
604
kj
Thursday 9/14/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
358
kj
Monday 9/11/23
✅
454
kj
Saturday 8/12/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
167
kj
Saturday 4/22/23
✅
306
kj
Wednesday 11/16/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Thursday 12/9/21
✅
264
kj
Thursday 10/27/22
Previous Workouts